Running Your Business Shouldn’t Lead to Burnout

As a holistic VA and OBM, I help you streamline your operations, freeing up your time to focus on what truly matters. Together, we’ll build a balanced approach that supports both your business growth and personal well-being, so you can show up fully without sacrificing your health or happiness.

Ongoing Support

  • As your right-hand partner, I take tasks and burdens off your plate, so you can focus on what truly matters—growing your business and prioritizing self-care. My virtual assistant and online business manager services are tailored to streamline your operations, from managing your inbox and calendar to creating content, allowing you the freedom to thrive.

  • Offering 6+ months of dedicated, high-touch support tailored to your business’s unique needs. From streamlining daily operations to implementing strategic systems, my Virtual Assistant and Online Business Management services are designed to foster sustainable growth while supporting your human and business needs. This partnership ensures consistency, trust, and the freedom to focus on what truly matters—your vision and goals.

  • Virtual Assistant Services:
    Start at $40/hr

    Online Business Management:
    Starts at $50/hr

Short-term Support

  • Perfect for focused assistance with a clear deadline, this option provides effective, flexible support for your business goals. Whether you need to design freebies, set up email newsletters and automation for your funnel, or optimize systems like Notion, Asana, or Typeform, I can help streamline the process. Additional services include organizing documents, creating sales and landing pages, developing guides, and designing Canva branding kits—all tailored to your unique needs. Let’s get your project done efficiently and on time!

  • This support is ideal for short-term projects with a clear deadline and goal, typically spanning 3 weeks to 3 months. Whether it’s designing freebies, setting up email funnels, creating automations, or organizing systems with tools like Notion or Asana, I can efficiently manage your tasks to meet your needs. From freebie design to automation, I’ll help streamline your processes and enhance your business with seamless, professional execution.

  • Customized proposals are sent after an initial meeting to better understand your goals and objectives.

    Typically starting at $500/USD

Power-Hour Call

  • Power Hours are bespoke, one-on-one business support sessions designed to offer deep, personalized assistance, providing a convenient and effective solution to realign and propel your business forward with confidence. I can help brainstorm content ideas, review your branding kit, provide next steps if you’re unsure of your direction, and offer website audits (design & copy) as well as systems & software audits to streamline your processes.

  • These calls are held over an hour over Zoom where a recording is offered for 48 hours.

  • $125/hr

Hi, I’m Jess.

A warm, creative, and technical virtual assistant and online business manager dedicated to professionals in the wellness and spiritual industries.

I specialize in inbox and calendar management, copywriting, Canva graphic design, tech support, basic website design, and general admin assistance, all delivered with a holistic and human-centered approach. As someone living with AuDHD and other chronic conditions, I deeply understand the desire to “have it all” while recognizing the importance of having the right support to make it happen.

I started my business to create the freedom and flexibility I craved for myself—and to help my clients achieve the same. Success shouldn’t come at the cost of burning out; we’re meant to grow while also finding space to rest, and I’m here to help you do just that.

We’re all human, and I can’t wait to begin this journey with you—discovering what works best for your business while meeting both the human and business sides of you in a way that honors your goals and prioritizes your self-care.

Originally from Massachusetts, you’ll often find me cozied up with my partner and two rescue cats, playing cozy games on my Switch, reading, making art, or indulging in a guilty pleasure: rewatching Jersey Shore!

Let’s Have Coffee!

Whether you’re looking to collaborate, explore working together, network, or simply chat and exchange ideas, I’d love to hear from you. Book a 30-minute connection call, and let’s create space to see how we can support and inspire each other.

What Clients Are Saying

“Jess was the most professional and efficient worker that I have had the luxury of meeting. They are extremely kind, intelligent, a quick learner and were a dream to work with. I wish I had more tasks to keep them on full time but will 10000% use them again when I need any and all admin help. They are a wizard at so many platforms and what they didn't know how to use they learned with such swiftness. I cannot stress enough how valuable they were. If you are looking to hire an admin to help your business - look no further!”

— Sara Silverstein

“I love how much more creative the site feels and that it’s sparking my interest to go even deeper with what you started! This is what I was looking for, some inspiration in a less stressful way. My current website feels stressful to look at because it’s an older version of me, but what you’ve created is a perfect blueprint to show off who I really am.”

— Aleah Vassell

“Jess absolutely exceeded my expectations every step of the way. Her collaboration and willingness to work with a vision-in-progress helped me accomplish a project I had been putting off for over a year. I cannot recommend her services enough!”

— Gemma Hartley

Top Brand Collaborators

Supported Systems:

Squarespace

Whether you need a website refresh or just an extra pair of eyes to fine-tune things, I can help you make the most of your Squarespace site. From basic code adjustments to design upgrades, I’ll ensure your site looks polished, functions smoothly, and aligns with your brand.

Flodesk, Brevo & Mailchimp

From crafting beautiful emails and writing engaging copy to automating your sequences for email lists or freebie funnels, I help streamline your email marketing strategy to ensure your audience stays connected and engaged.

Notion

I create customized Notion setups to help you stay organized and efficient. Whether you need lead trackers, KPI dashboards, SOPs, or a system to manage events and inquiries, I’ll design a workspace that keeps everything streamlined and easy to navigate.

G Suite

From managing your inbox and organizing documents to handling spreadsheet management and data analysis, I’ll help streamline your workflow and keep everything running smoothly.

& more!

Canva

From brand kit creation and refreshes to custom post templates (standalone and carousel), Canva designs are crafted to keep your brand consistent and visually captivating. Strategic, polished, and tailored to your needs, each template ensures your content stands out.

Acuity

Managing your appointments, setting up email confirmations, reminders, and follow-ups to ensure a seamless and professional experience for both you and your clients.

I pride myself on being scrappy and self-taught, having built this business from the ground up. I’m proud to adapt to a variety of systems my clients use, so even if you don’t see your software or system listed here, don’t hesitate to reach out—I’ve likely got experience with it!

Could this be a perfect match?

Are you vibing with what I’m putting down? Awesome! Let’s see if we’d make a great team. By taking the leap and filling out this inquiry form, you’ll get the chance to share your goals and challenges, and I’ll show you how I can help streamline your business, free up your time, and give you the space to thrive. Whether it’s automating systems, creating engaging content, or managing projects, I’m here to support you in making your business more efficient and aligned with your vision. Let’s make it happen!

Join The Community Newsletter

Get inspired and supported with mindful productivity tips, holistic business strategies, and personal stories from my journey as a neurodivergent, chronic illness warrior in business.

Whether it’s weekly, biweekly, or monthly, you’ll receive curated resources—playlists, audiobooks, and tools—that have personally impacted me and my business. Together, we’ll explore the balance of working and resting, and create a path that honors your unique rhythm.